3-Ingredient Celery Juice To Quickly Detox Your Kidneys, Strengthen Your Heart And Loosen Joints
The kidneys play an important role in the elimination process in the body. They are responsible for filtering the blood.
If their function is disrupted, this will be manifested in your energy levels and the condition of your skin.
For that purpose, we have 3-ingredient celery juice that is very easy and simple to prepare. It will not only detox your kidneys but loosen your joints and improve your heart health.
These are the ingredients in this celery juice:
Celery juice is a great internal cleanser and detoxifier for your body. Highly alkalizing and hydrating, many nutrients in freshly juiced celery are particularly cleansing for your kidneys.
Raw juice recipes containing celery as essential ingredient is even recommended for treating kidney stones.
It contains dietary fibre, which can keep your bowels healthy and clean. It is packed with more than 8 anti-cancer compounds, such as quercetin and phenolic acids that can treat inflammation and oxidative stress.
Due to its anti-inflammatory compounds, celery can effectively treat joint pain, soothe the nervous system, and lower blood pressure.
Parsley acts a natural diuretic. It has the ability to lower blood pressure and eliminate the harmful toxins from the body. It contains eugenol, a volatile oil that has powerful anti-inflammatory and anti-arthritic properties.
The active enzyme in pineapple, bromelain, is a potent anti-inflammatory agent. It is also an anti-coagulant, which means that it can help blood to flow freely throughout the circulatory system.
The content of water, vitamin C, minerals and antioxidants along with the bromelain can easily break down and eliminate the accumulated fat from the body.
It helps manage osteoarthritis and swelling of the digestive tract. Moreover, it can prevent cancer growth and treat skin conditions.
Note: Use only organic ingredients!
Needed Ingredients: (serves 1)
- 6 stalks of celery
- 1 cup parsley
- 2 cups ripe pineapple
Just put the ingredients through your juicer. You can also prepare it as a smoothie and then drain through a nut milk bag.
We should mention that the amount of celery is too much dietary fibre for one sitting, but if you can handle it then don’t hesitate to try it.