Bloated? Anxious? Nobody Told You These 5 Essential Oils Can Help Reset Your Hormones
Hormones are very potent chemicals which have a great impact on the human body and its health.
The female hormone, estrogen, is of high interest for the development of secondary female properties during puberty, promotes cell division, and regulates the menstrual cycle.
Nowadays, the modern lifestyle makes hormonal imbalances, and the estrogen levels are dramatically affected by pollutants, pesticides, chronic stress, and unhealthy diets.
Hormonal imbalances can have three effects, including thyroid problems, adrenal fatigue, or estrogen dominance. All of these have a significant impact on the health and lifestyle.
We will suggest 5 greatly essential oils below. Essential oils have a characteristic, soothing, calming scent which provides many benefits in the treatment of numerous health issues, including hormonal imbalances and their symptoms.
In many cases, this condition does not cause evident signs and the woman might virtually live with it for decades. Therefore, if you experience these symptoms, you must consult your doctor, and start using the next essential oils.
5 Essential Oils that will provide great benefits in the case of hormonal imbalances:
- Licorice Oil
This oil has strong antidepressant properties which are of great help in the case of estrogen dominance, adrenal fatigue, and thyroid disorders.
In the Chinese medicine, it is commonly used to boost the metabolism and fight Addison’s disease.
You should rub a few drops on the palms and inhale to immediately boost the mood.
- Basil Oil
A team of scientists studied the effects of this oil on people experiencing stress symptoms for 6 weeks and found that it relieved the symptoms even more efficiently than the placebo drug by 39%. Basil oil treats anxiety and exhaustion.
To regulate the hormones, you should rub several drops of organic basil oil on the year’s adrenal gland point at the tragus, or your forearms.
- Myrtle Oil
Myrtle oil stimulates the function of the thyroid, regulates the imbalances, and thus effectively treats the lower thyroid or ovary imbalance. You should rub a few drops of the main thyroid points on the body, that it, the soles of the feet, at the base of the neck, and underneath the big toe.
- Clary Sage Oil
This essential oil has been used since the Medieval times, and it successfully balances the hormones, and thus alleviates the PMS symptoms. To benefit from it, you should add several drops to the bath and its effects, combined with the heat of the bath, will soothe the PMS pains.
- Lavender Oil
The quality of the sleep is dramatically affected by the increased stress levels. Stress might tie you in bed all day, or keep you awake during the entire night.
This essential oil improves sleep relaxes the body and boosts the circulation. It is also extremely useful in the treatment of the symptoms of estrogen imbalance and adrenal fatigue.
You should pour several drops of lavender oil on your pillow at bedtime. Its scent will calm you, relax the body, and improve your sleep.