Gastritis is an inflammation or irritation of the lining of the stomach. Gastritis has many causes, including as a result of an infection with the same bacteria that causes most stomach ulcers.

There are many therapies for gastritis, but most of the drugs have side effects and can lead to several complications. Here we are going to recommend you natural remedies for your gastritis problem:

Rice Water

You should cook 2 handfuls of rice in a liter of water. Then strain the water and leave it to cool down. Drink this rice water every morning before breakfast and it will help you reduce heartburn and treat gastritis.

Ginger

A small piece of ginger can be chewed sometime before having meals. This stimulates digestion and also treats gastritis infection. About 120gm of ginger root taken four times every day for about eight weeks is helpful in eliminating bacteria and reducing recurrence of gastritis.

Coconut water

 Coconut water has a lot of minerals and compounds which are soothing for the digestive system. It is very beneficial in removing toxic radicals from the body. It also helps maintain normal body temperature which assists in normalizing body digestive functions.

Yoghurt

Yoghurt is especially beneficial in treating gastritis caused by bacterial infection. It also forms a protective layer on the stomach and intestinal lining.  Take a bowl of yogurt daily for effectively treating gastritis.

Apple and Chamomile

In a pot with water add some apple slices and a fresh chamomile. Boil the mixture and then let it cool. Drink it twice a day.

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Gastritis is an inflammation or irritation of the lining of the stomach. Gastritis has many causes, including as a result of an infection with the same bacteria that causes most stomach ulcers. There are many therapies for gastritis, but most of the drugs have side effects and can lead to...